職場英語：辦(ban)公室7條交友(you)法則(ze)請遵(zun)守

　　When you work with people day after day, you’re bound to make friends. If handled correctly friendships can make work so much more enjoyable, or at least tolerable if you’re in a less than desirable job, but there can also be some pitfalls if you’re not careful.

　　和(he)別人朝夕(xi)相(xiang)處地工作(zuo)(zuo)，你(ni)(ni)不(bu)得(de)不(bu)去交朋友(you)。人際(ji)關系處理(li)得(de)好，這份友(you)誼能(neng)幫上大忙，帶(dai)來(lai)歡樂，或(huo)至少能(neng)讓你(ni)(ni)在處理(li)煩悶工作(zuo)(zuo)時不(bu)那么煩躁(zao)。但如果處理(li)得(de)不(bu)當心，你(ni)(ni)就要注意辦公室友(you)情中的小(xiao)陷進了。

　　Some of these friendships in the office will outlive the job; others will not. In either case, office friendships are a valuable part of any professional network and can be a boost to your career if managed in a professional manner. If mishandled they can do a tremendous amount of damage.

　　有些辦公室友誼能(neng)讓工作充滿(man)樂(le)趣(qu)，有些則不然。無論(lun)何種情況(kuang)，辦公室友情都是職場社交圈(quan)中(zhong)有價值的(de)(de)一部分，如(ru)果處理得當，會給你的(de)(de)職業帶(dai)(dai)來促進(jin)作用。然而(er)如(ru)果處理不當，帶(dai)(dai)給你的(de)(de)只會是無窮盡的(de)(de)災(zai)難。

　　1.Beware oversharing

　　1.不要分享過(guo)多

　　Share with caution. Take the time to get to know your co-workers a bit before divulging personal information and stay appropriate and professional even with those you trust. Have clear boundaries about what is "shareable" and what is not. Family updates, hobbies, interests, educational pursuits, etc. are all fair game. Illegal activities, intimate details, and "resume exaggerations", not so much.

　　分享的時(shi)候小心點。花點時(shi)間(jian)了解一下你的同事，再(zai)分享你的個(ge)人信息(xi)。即(ji)使和那些你信任的人也要(yao)注意(yi)得當專(zhuan)業。要(yao)對“可(ke)分享”有(you)明確的界限，知道什(shen)么可(ke)以(yi)說什(shen)么不(bu)該說。家庭信息(xi)、愛好、樂趣(qu)、學業追求，這(zhe)(zhe)些都是不(bu)錯(cuo)的聊天話題。但(dan)是，非法活動、親密細節，還有(you)“夸(kua)大事實”，這(zhe)(zhe)些就不(bu)要(yao)多說了。

　　2.Nix the complaining

　　2.不要抱怨

　　No matter how well you know your "office friend" don’t gossip or complain about your boss. That’s a big no-no. It puts your office friend in a very uncomfortable situation and could be potentially damaging if your words ever reached the ears of the wrong person. Save your venting for your partner other personal friends outside of work.

　　無論(lun)跟(gen)“辦(ban)公(gong)(gong)室(shi)朋友(you)(you)”多熟，都不(bu)要(yao)八卦(gua)或者抱怨老板。這個絕(jue)對絕(jue)對不(bu)要(yao)。這會(hui)讓(rang)你的(de)(de)辦(ban)公(gong)(gong)室(shi)朋友(you)(you)非(fei)常不(bu)舒服，如果這些話傳到不(bu)該聽到的(de)(de)人(ren)耳里甚至會(hui)毀了你。把這些吐(tu)槽都跟(gen)工(gong)作圈子(zi)外的(de)(de)朋友(you)(you)們說吧。

　　3.Maintain individuality

　　3.保持個性

　　Be careful that your office friendships don’t obscure your individual accomplishments and separateness. You still need to build and protect your individual reputation on the job. Especially in the beginning of your career, you need to shine and stand out from the crowd. Office alliances are part of the work culture, that’s fine, just don’t let your own contributions become overshadowed.

　　注意別(bie)讓(rang)你(ni)的(de)工(gong)作(zuo)友情影響(xiang)到(dao)你(ni)的(de)個人(ren)成績和(he)獨立(li)性。你(ni)需要去建(jian)立(li)和(he)保(bao)護你(ni)的(de)工(gong)作(zuo)名聲(sheng)。特別(bie)是(shi)(shi)在工(gong)作(zuo)初期，你(ni)得知道如何脫(tuo)穎而出(chu)。辦(ban)公室結(jie)盟是(shi)(shi)工(gong)作(zuo)文化的(de)一部分，但(dan)也別(bie)讓(rang)自己的(de)貢獻被(bei)人(ren)遮掩(yan)。

　　4.Watch the gossip

　　4.小心八卦

　　It’s natural and normal for people to show an interest in what other people do and say. It’s not necessarily all bad providing it isn’t malicious, but be careful. Gossip can cause hurt feelings and stir up trouble and office drama create enemies that you don’t need or want. If you stay positive in your office conversations, you’ll never need to defend your words or repair hurt feelings. It’s important to build a reputation as a person who is respectful and who can keep information confidential, not as the "office gossip".

　　關心別(bie)人說(shuo)了什(shen)么干了什(shen)么，這(zhe)是(shi)人之(zhi)常情。只要(yao)不(bu)(bu)是(shi)惡言惡語，八卦(gua)(gua)(gua)也不(bu)(bu)都是(shi)壞事(shi)，但還是(shi)要(yao)小心點。八卦(gua)(gua)(gua)會(hui)傷害別(bie)人的(de)感情，帶(dai)(dai)來麻煩和(he)辦公室(shi)謠言，甚至會(hui)給你(ni)(ni)帶(dai)(dai)來不(bu)(bu)必要(yao)的(de)`敵(di)人。如(ru)果你(ni)(ni)在辦公室(shi)談話(hua)中(zhong)一直保持積極向上(shang)的(de)態度，你(ni)(ni)就(jiu)不(bu)(bu)必為(wei)解(jie)釋自己的(de)話(hua)或者和(he)別(bie)人重修舊好而多費心思(si)。在辦公室(shi)里非常重要(yao)的(de)一點就(jiu)是(shi)，你(ni)(ni)要(yao)樹立(li)自己尊重他人、守口(kou)如(ru)瓶的(de)口(kou)碑(bei)，而不(bu)(bu)要(yao)成為(wei)“辦公室(shi)里的(de)八卦(gua)(gua)(gua)王”。

　　5.Don’t play favorites

　　5.不要區別對待

　　Try to collaborate with and get to know other co-workers, so that they don’t feel excluded. It’s nice to have a friend in the office, but don’t play favorites. Be very clear that you will not show preference or extend special favors, nor will you cover up mistakes or dishonest behavior and that you do not expect it in return. Remember that when you’re at work, you’re working. Don’t discuss personal situations or concerns at the office even if you have a personal relationship outside of the office. It makes other co-workers uncomfortable and blurs the office/home line.

　　試著(zhu)和同(tong)事合作了(le)解(jie)，這樣他(ta)們(men)就(jiu)不會(hui)(hui)覺(jue)得被排(pai)擠(ji)。在辦(ban)公(gong)(gong)室有(you)朋友固(gu)然好(hao)，但(dan)也不要區別(bie)對待(dai)。要確保(bao)你不會(hui)(hui)展現(xian)出各(ge)種偏愛(ai)或其他(ta)的(de)特殊對待(dai)，也不要為(wei)別(bie)人(ren)(ren)的(de)錯誤或者不良行為(wei)打(da)掩護(hu)，還希(xi)望對方也能“投桃報李(li)”。別(bie)在公(gong)(gong)司(si)談(tan)論個(ge)人(ren)(ren)情(qing)況或擔憂，哪怕(pa)你們(men)在公(gong)(gong)司(si)之外還有(you)個(ge)人(ren)(ren)交情(qing)。這會(hui)(hui)讓(rang)其他(ta)的(de)同(tong)事感到不舒服，破壞(huai)公(gong)(gong)司(si)環境。

　　6.Diversify friendships

　　6.多(duo)樣化的友誼

　　Many of us spend the majority of time at work, it’s true. And the common interests and dilemmas we share with our office friends may draw us together, but having a circle of friends outside of work is important as well. We need to turn off our “work brain” and separate ourselves from work regularly to keep stress at bay. Our “non-work” friends can help us to do that. It also helps us to cultivate a variety of friends, broaden our circle of support and keep our lives full and interesting.

　　大(da)多數人都把大(da)量的(de)(de)時間花在工(gong)作(zuo)上，這是(shi)對的(de)(de)。和辦公室朋友(you)一起分享的(de)(de)共同興(xing)趣(qu)或愛好也許會拉近我們(men)的(de)(de)距(ju)離(li)，但工(gong)作(zuo)圈(quan)子外(wai)面的(de)(de)朋友(you)也是(shi)至關重要(yao)的(de)(de)。我們(men)需要(yao)關掉“工(gong)作(zuo)大(da)腦(nao)”，把自己和工(gong)作(zuo)隔離(li)開來以(yi)便減壓。我們(men)“工(gong)作(zuo)圈(quan)”以(yi)外(wai)的(de)(de)朋友(you)們(men)能(neng)幫助(zhu)我們(men)做到這些。這樣還能(neng)讓(rang)我們(men)擁有更(geng)多不一樣的(de)(de)朋友(you)，擴(kuo)大(da)我們(men)的(de)(de)交際圈(quan)，讓(rang)我們(men)的(de)(de)生活(huo)更(geng)加充實有趣(qu)。

　　7.Navigate office "breakups"professionally

　　7.處理好“絕交”的辦公(gong)室友情

　　It’s inevitable that for whatever reason, some office friendships, like any other, won’t last. When it happens, and it will, it’s imperative to remain professional. Be polite and courteous ALWAYS. No matter what has transpired, do not gripe and complain about your ex-friend to other workers. If the other party is petty and unprofessional, let it go. Stay professional and focus on doing your job. Don’t feed office drama. You’ll save yourself a lot of stress as well as demonstrate that you can handle conflict professionally.

　　辦公室(shi)友(you)情(qing)(qing)就和(he)其他感情(qing)(qing)一樣，會(hui)因為某些原因而結束。即使發生(sheng)了(le)(le)這樣的(de)事(shi)情(qing)(qing)，也(ye)要(yao)(yao)保(bao)持自己(ji)專業(ye)(ye)的(de)態(tai)度。時時都要(yao)(yao)禮貌謙(qian)虛。無論發生(sheng)了(le)(le)什么，都不(bu)要(yao)(yao)和(he)其他同事(shi)抱怨(yuan)這個朋友(you)。如果那(nei)個同事(shi)很煩人又不(bu)專業(ye)(ye)，那(nei)就不(bu)要(yao)(yao)做(zuo)朋友(you)了(le)(le)。保(bao)持自己(ji)的(de)專業(ye)(ye)性，專注于你的(de)工作(zuo)。不(bu)要(yao)(yao)增加辦公室(shi)八卦。這樣你能給自己(ji)減輕很多壓(ya)力，還能有效地(di)處理紛爭。

　　Building friendships at work can be very rewarding in many ways. If handled properly with a professional attitude, they can add a great deal of enjoyment to your work experience, but if handled poorly, they can make the office an uncomfortable, stress-filled place and derail your career in the process. Don’t let that happen to you.

　　很多(duo)時候辦(ban)公室友情十分有價(jia)值。如果(guo)用專業的態度(du)處(chu)(chu)理得(de)當，就能給你的工作增添很多(duo)的樂趣(qu)，但如果(guo)處(chu)(chu)理不當，他們(men)會讓你的辦(ban)公環境非常(chang)不舒服，充滿壓力，甚至破阻礙工作進程，別(bie)讓這(zhe)樣的事情發生(sheng)在你身上。

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